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Rectifies your Posture - Relaxes the Muscle Here are some benefits of following a sit-stand schedule throughout the day. The best and only right way to use a standing desk is to alternate between sitting and standing positions throughout the day. While a stand up desk seems a promising solution, it only works if used properly. This, in turn, affects the body and makes us lose the sense of damage we are putting our body through. With our computers being the interface to connect with the entire world, we unhealthily adhere to the screens for an abnormal amount of time. The biggest drawback of working in an office setup or working with modern technology is promoting a sedentary lifestyle. This means that bringing a high-quality standing desk into your routine is the best decision. An electric adjustable desk is also a wonderful way to correct your posture, especially for people who subconsciously slouch or adapt unhealthy sitting habits while working. Hence you need to give your desk and body the adjustment period before magically expecting the desk to solve all your issues. A standing desk can help you improve your posture and relieve pressure on your neck and lower back, but it won't fix more significant issues like scoliosis or a bulging disc. It also addresses the common issue of back pain in office workers. While sit stand desks are all great, investing in a good electric height adjustable desk can do wonders for your physical and mental health. It also prevents your muscles from falling numb, which could take your body to a relaxed state, and hence one might feel sleepy or tired after an hour or two of sitting continuously. When switching from sitting to standing and vice versa, the blood flow to the brain increases hence you get an upsurge of activity. It keeps the body under periodic movements rather than stagnant for a harmful amount of time. For starters, an adjustable standing desk which allows the user to switch between sitting and standing benefits your body. But what role does a sit stand desk play in improving work motivation, and how does a stand up desk benefit health. Because let's be honest, office furniture is no cheap investment, and the right furniture can do wonders for your health and improve the productivity of employees significantly. These are some common questions that arise in the mind of someone planning to build their home office setup or even a workplace where they expect employees to be efficient. Standing desk in a modern workplace is trendy and cool but are they as useful as popular? Is standing better than sitting indeed, or it's just another ruse to spend your money.
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The medium is best suited to a single monitor or laptop while the large very comfortably suits dual monitor setups.The Best Standing Desks to Build your Dream Workplace It is available in 2 sizes - medium & large. The Encore Electric SIt Stand Unit can support almost any computer monitor - with an impressive weight capacity of 25kg.
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This unit comes ready to go - no need to worry about complicated assembly instructions! Just pull the sit stand desk out of the box, place it on your desk and you are ready to go. Within seconds your work station will transform from sitting to standing without any physical strain on your body. You can raise or lower the Encore Electric Sit Stand Desk with its easy-to-use electric push buttons.